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Showing posts with the label Beetroot Poriyal Side dish Rice

Vazhaipoo Usili

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 Vazhaipoo Usili Vazhaipoo usili is basically a South Indian dish, especially from Tamil Nadu. The word usili means broken or crumbled. There are so many Usili dishes here in Tamil Nadu. So, today I am going to show you the very tasty and nutrient-rich recipe of Vazhaipoo Usili. Also, the recipe is a good combination for gravies, curd rice, and rasam rice. And also, vazhaipoo (banana flower or banana blossom) was a good source of iron, calcium, fiber, potassium, and vitamins A, B, and E. So, I'll give step-by-step instructions in the below post. Ingredients: Chana gram dal      - 1/2 cup Vazhaipoo              - 1 cup (finely chopped) Onion                    - 1 medium size (finely chopped) Dry chilies             - 4 nos Turmeric powder    - 1/2 tsp Mustard seeds        - 1 tsp Cumin seeds        ...
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Beetroot Poriyal

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 Beetroot Poriyal Beetroot poriyal is simple to make and healthy; it has numerous benefits and tastes better. We should have served it with gravies and sambar as a side dish, and mixing it with rice gives it a very nice flavor. Ingredients:  Beetroot             - 2 nos (grated) Dry chilli           - 4 nos Curry leaves      - Handful Mustard seeds   - 1 tsp Oil                     - 1tsp Instructions: Firstly, heat a kadai, add oil, and once the oil gets hot, add mustard seeds, dry chillies, and curry leaves. Then, add the grated beetroot, salt, and 1/4 cup water, cover, and cook for 5 minutes on medium heat.  Finally, the beetroot poriyal is ready. Nutritive value: Calories            - 58.5 kcal Protein              - 2.19 g Carbohydrate    - 13 g Fat...
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