Vazhaipoo Usili

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 Vazhaipoo Usili Vazhaipoo usili is basically a South Indian dish, especially from Tamil Nadu. The word usili means broken or crumbled. There are so many Usili dishes here in Tamil Nadu. So, today I am going to show you the very tasty and nutrient-rich recipe of Vazhaipoo Usili. Also, the recipe is a good combination for gravies, curd rice, and rasam rice. And also, vazhaipoo (banana flower or banana blossom) was a good source of iron, calcium, fiber, potassium, and vitamins A, B, and E. So, I'll give step-by-step instructions in the below post. Ingredients: Chana gram dal      - 1/2 cup Vazhaipoo              - 1 cup (finely chopped) Onion                    - 1 medium size (finely chopped) Dry chilies             - 4 nos Turmeric powder    - 1/2 tsp Mustard seeds        - 1 tsp Cumin seeds        ...

Mayo-Cheese Sandwich

 Mayo - Cheese Sandwich

@HOMEMAKER TOUCH


A mayonnaise-cheese sandwich is a simple and quick recipe. It's also a great evening snack for both kids and adults.

Ingredients:

  • Bread slice        - 8 nos
  • Onion              - 1 big size (Finely chopped)   
  • Tomato            - 1 big size (Finely chopped)
  • Mayonnaise       - 2 tbsp
  • Tomato sauce    - 1 tbsp
  • Butter            - 2 tsp
  • Cheese           - 2 cubes (grated)
  • Italian seasoning - 1 tbsp

Method:

  • To begin, take a bowl and add onion, tomato, mayonnaise, tomato sauce and Italian seasoning and mix well.

  • After that, heat a dosa pan and grease with butter, then place the bread slice in the dosa pan.

  • Then place the mixture on the bread and sprinkle the grated cheese on the bread.

  • And close with another bread and heat for 2 minutes to get the cheese melts, then flip to another side and cook for 1minute.

  • Finally, the mayo-cheese sandwich is ready. Serve with tomato sauce.


Nutritive value (1 Sandwich):

  • Calories            - 350 kcal
  • Protein             - 14 g
  • Carbohydrate      - 36 g
  • Fat                - 17.06 g




















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