Vazhaipoo Usili

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Image
 Vazhaipoo Usili Vazhaipoo usili is basically a South Indian dish, especially from Tamil Nadu. The word usili means broken or crumbled. There are so many Usili dishes here in Tamil Nadu. So, today I am going to show you the very tasty and nutrient-rich recipe of Vazhaipoo Usili. Also, the recipe is a good combination for gravies, curd rice, and rasam rice. And also, vazhaipoo (banana flower or banana blossom) was a good source of iron, calcium, fiber, potassium, and vitamins A, B, and E. So, I'll give step-by-step instructions in the below post. Ingredients: Chana gram dal      - 1/2 cup Vazhaipoo              - 1 cup (finely chopped) Onion                    - 1 medium size (finely chopped) Dry chilies             - 4 nos Turmeric powder    - 1/2 tsp Mustard seeds        - 1 tsp Cumin seeds        ...
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Dragon Fruit Milkshake

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 Dragon Fruit Milkshake


          



                                                                                                                                                     .
Despite having a unique appearance, dragon fruit tastes like other fruits. Its flavour has been compared to a somewhat sweet kiwi and pear hybrid. A tropical fruit with its origins in Mexico and Central America is the dragon fruit. It tastes similar to a kiwi and a pear together.



Ingredients:

  • Dragon fruit - 300 g
  • Milk - 150 ml
  • Sugar - 3 tsp

Method:

  •      Take 300 g of chopped dragon fruit.




  • Take a mixer jar and add chopped dragon fruit, milk, and sugar. and blend it for 3–4 minutes.


  • Finally, pour it into a glass and enjoy it. 





Health benefits of Dragon fruit :


  • Dragon fruit is high in vitamin C and other antioxidants.
  • Helps boost immunity.
  • Good for digestion.
  • Good for heart health.
  • Lower the risk of cancer.






















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Vazhaipoo Usili

-
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 Vazhaipoo Usili Vazhaipoo usili is basically a South Indian dish, especially from Tamil Nadu. The word usili means broken or crumbled. There are so many Usili dishes here in Tamil Nadu. So, today I am going to show you the very tasty and nutrient-rich recipe of Vazhaipoo Usili. Also, the recipe is a good combination for gravies, curd rice, and rasam rice. And also, vazhaipoo (banana flower or banana blossom) was a good source of iron, calcium, fiber, potassium, and vitamins A, B, and E. So, I'll give step-by-step instructions in the below post. Ingredients: Chana gram dal      - 1/2 cup Vazhaipoo              - 1 cup (finely chopped) Onion                    - 1 medium size (finely chopped) Dry chilies             - 4 nos Turmeric powder    - 1/2 tsp Mustard seeds        - 1 tsp Cumin seeds        ...
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